The Ultimate Guide to Perfect Air-Fried Sweet Potato Fries • Healthy Helper

The ULTIMATE Information to Good Air-Fried Candy Potato Fries each single time. A simple methodology for essentially the most scrumptious candy potato fries made in your air fryer!

Searching for a scrumptious, healthy snack that satisfies your cravings with out the guilt? Look no additional! Air-fried candy potato fries are a incredible various to conventional deep-fried fries, providing a crispy texture and mouthwatering taste with considerably fewer energy and fewer fats. On this information, I’ll stroll you thru the steps to make good air-fried candy potato fries and share some thrilling seasoning variations to raise your snack recreation.

Why Select Air-Fried Candy Potato Fries?

Candy potatoes are a dietary powerhouse full of nutritional vitamins A and C, fiber, and antioxidants. Air-frying them means that you can get pleasure from their pure sweetness and crispiness with out the surplus oil and energy of deep frying. Plus, air fryers are extremely handy and straightforward to make use of, making this a fast and wholesome snack possibility.

Substances

• 2 giant candy potatoes
• 1-2 tablespoons of olive oil or avocado oil
• Salt and pepper to style
• Yo Mama’s Unsweetened Ketchup for serving (code HEALTHYHELPER saves $$!)

Tools

• Air fryer
• Vegetable peeler
• Sharp knife
• Massive bowl
• Tongs

Directions

1. Prep the Candy Potatoes: Begin by peeling the candy potatoes. Reduce them into even-sized fries, about 1/4 inch thick. Making certain they’re comparable in dimension helps them cook dinner evenly.
2. Soak the Fries: Place the reduce candy potato fries in a bowl of chilly water and allow them to soak for no less than half-hour. This step removes extra starch and helps obtain most crispiness.
3. Dry the Fries: Drain the water and totally dry the fries with a clear kitchen towel. Moisture can stop them from getting crispy.
4. Season the Fries: In a big bowl, toss the fries with olive oil, salt, and pepper till evenly coated. You can even add your favourite seasonings at this stage (see variations under).
5. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
6. Air-Fry the Fries: Prepare the candy potato fries in a single layer within the air fryer basket. Keep away from overcrowding to make sure they cook dinner evenly. Prepare dinner for 15-20 minutes, shaking the basket midway by to make sure even cooking. Fries needs to be golden brown and crispy.
7. Serve and Get pleasure from: As soon as finished, take away the fries from the air fryer and serve instantly. Get pleasure from them on their very own or together with your favourite dipping sauce. Mine is Yo Mama’s ketchup! Use code HEALTHYHELPER for 30% off.

Seasoning Variations

To maintain issues thrilling, attempt these seasoning variations:

1. Cajun Spice: Add 1 teaspoon of Cajun seasoning for a spicy kick.
2. Garlic Parmesan: Toss the fries with 1 teaspoon of garlic powder and a pair of tablespoons of grated Parmesan cheese.
3. Smoky Paprika: Use 1 teaspoon of smoked paprika for a wealthy, smoky taste.
4. Candy and Spicy: Combine 1 tablespoon of brown sugar with 1/2 teaspoon of cayenne pepper for a candy and spicy combo.
5. Herb Delight: Mix 1 teaspoon of dried rosemary, thyme, and oregano for a aromatic herb combine.
6. Cinnamon Sugar: For a candy deal with, sprinkle 1 teaspoon of cinnamon and a pair of tablespoons of sugar over the fries.

Ideas for the Greatest Air-Fried Candy Potato Fries

• Uniform Measurement: Chopping the fries uniformly ensures they cook dinner on the identical charge.
• Soaking: Don’t skip the soaking step; it’s key to reaching that good crispiness.
• Preheating: At all times preheat your air fryer for optimum cooking outcomes.
• Single Layer: Keep away from stacking fries within the basket. Prepare dinner in batches if obligatory to make sure they crisp up evenly.

Air-fried candy potato fries are a flexible, wholesome snack that may be personalized to fit your style preferences. With the following tips and seasoning variations, you’re nicely in your approach to mastering this scrumptious deal with. Pleased cooking!

The Final Information to Good Air-Fried Candy Potato Fries

By following these steps and incorporating totally different seasonings, you may get pleasure from a brand new twist on this basic snack each time you make it. Don’t overlook to share your creations and seasoning concepts within the feedback under!

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